Accountability and motivates you to keep coming back for more. Have seen changes in just the 2 months I’ve been going. Always a different workout and even going 3 times a week I am sore. Steve pushes you to be your best.
Steve is a great motivator, he teaches how to get it done with whatever limitations you may have. I think the TRX is perfect for those of us that have been around for more years than the average fitness class member. Thanks for encouraging me to get the most out of myself.
Great place to get a work out. It's actually pretty fun to do.