3128 Broadway, Sacramento, California 95817

Achieve Your Goals Here

at ProCity Fitness!

Sacramento's Only Certified TRX Fitness Center

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Jacinta Rose

Accountability and motivates you to keep coming back for more. Have seen changes in just the 2 months I’ve been going. Always a different workout and even going 3 times a week I am sore. Steve p...

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Libby Jeske

Steve is a great motivator, he teaches how to get it done with whatever limitations you may have. I think the TRX is perfect for those of us that have been around for more years than the average fitne...

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Tommy Suelter

Great place to get a work out. It's actually pretty fun to do....

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Percy Jones

Laura Wood

The workouts at Pro City are challenging but fun. Steve is very motivating and provides personal attention to help you get the most of your workouts. No matter your current fitness level, the TRX-base...

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Darran Frey

Great variation of upper, lower, and core workouts with TRX and other circuit fitness exercises. Wouldn't go anywhere else. Steve's is an awesome trainer. Am/Pm classes a bonus...

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Semi Private Personal Training near Sacramento

Semi-Private Fitness

Our Semi-Private Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters. This program is perfect for groups of 3-4.

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Semi Private Personal Training near Sacramento

Small Group Fitness

Our Small Group Fitness classes offer the best blend of customized fitness solutions and ongoing support. We surround you with a great group of new friends who can have your back each and every step of the way.

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Semi Private Personal Training near Sacramento

Personal Training

Through personal training, you'll be able to access a suite of educational resources, nutrition strategies, and work with a dedicated trainer. Join us in Sacramento and start your journey today!

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Semi Private Personal Training near Sacramento

Functional Fitness

Improve your strength, flexibility, and mobility in no time with our Functional Fitness Classes in Sacramento. We're helping men and women of all experience levels find sustainable success. Learn more today!

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Focus On Functional Fitness!

You can walk into any gym and find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, personalization, and community that Procity Fitness brings to the table. Our team focuses on functional strength training and core stabilization. Our fitness programs are designed to meet you where you are. Whether you're 35 and fit or 65 and looking to improve your mobility, we're here to help you get strong, lean and confident again.

By creating an individual relationship with each and every member of our gym, we are able to curate a workout plan that contours specifically to your needs. We'll provide you with next level accountability to help you commit to a functional exercise routine that will genuinely get you results. From weight loss to lean muscle gain to improving your athletic performance, our team of educated, certified personal trainers can help you get the results you've been missing.

Whether you're from Davis or Folsom, Roseville or here in Sacramento, our team is here to help you get the results you've been missing.


Learn About the Services Procity Fitness Offers

  • Service


    Our team at ProCity Fitness is committed to helping you achieve your goals. Starting from your very first day of training, our coaches will help you lose weight, build muscle, and become your ideal self.

  • Education


    We're not keeping secrets. When you train with us here in Sacramento, we'll help you understand how your body works and the facts behind nutritional guidelines so that you can get the best results possible.

  • Empowerment


    Become your best self! Our team at ProCity is on a mission to help ordinary men and women from all around Sacramento, Folsom, and surrounding areas experience a life-changing transformation.

  • Results


    If you don't believe that our unique approach to personal training and general fitness really works, check out our testimonials. Our compassionate, professional coaches have touched hundreds of lives. Yours could be next!



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