The TRX Suspension Trainer is the original and best workout system that leverages gravity and your bodyweight to perform hundreds of exercises. With TRX you're in control of how much you want to challenge yourself on each exercise, because by simply adjusting your body position you can increase or decrease the resistance.
TRX Suspension Trainer delivers:
- A fast, effective total-body workout
- Builds a rock-solid core
- Increases muscular endurance & strength
- Promotes balance and flexibility
- Benefits all fitness Levels
By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality that allows you to push past your limits and take your workouts to the next level. From youth to seniors, rehab patient to pro athletes, TRX delivers.